Parenting is full of moments that stretch us, and the Good Inside approach reminds us that connection—not perfection—is what helps us grow. This month’s #ResourceRoundup offers simple tools and strategies to support you and your child, helping you stay grounded and build the relationship you both need.

In our first resource roundup, we share “Waking the Tiger: Healing Trauma” by Peter Levine to understand the somatic and biological experience of trauma in the mind and body. If you’re human, you want this on your TBR list!